Art Therapy

Art therapy is a mental health profession that uses the process of art-making to assist individuals, groups, and communities in expanding their emotional, mental, physical, and social health and well-being. Art therapy can help people express themselves, communicate with others, find direction, and can inspire creative transformation in individuals and groups.

My personal art therapy and counseling practice takes a relational cultural, trauma-informed, and feminist approach. I acknowledge with my clients how power systems, both systemic and relational, work in their lives to produce harm, and provide a safe place to process their lived experiences both artistically and verbally.